Take your fitness routine to the next level with this durable gymnastics practice bar designed for home workouts and strength training. Crafted from high-quality carbon steel, this horizontal bar provides a solid and reliable platform to perform a variety of exercises. Whether you’re focusing on pull-ups, arm extensions, or core workouts, this adjustable bar offers the versatility and strength you need to train effectively at home.
This horizontal bar features a robust triangular frame and thick 0.05-inch wall tubing that can support up to 440 pounds with ease. Its height adjusts smoothly from 5.74 feet to 7.55 feet, making it perfect for users of different heights and workout styles. Anti-slip wave-shaped knobs ensure secure height adjustment while preventing finger slips. Practical pins with attached chains make assembly and disassembly quick and hassle-free.
Designed for more than just gymnastics, this versatile bar lets you perform pull-ups, arm flexions, abdominal curls, leg lifts, and other exercises to strengthen your arms, shoulders, chest, back, and core. Its freestanding design means you can place it anywhere in your home or gym without complicated mounting. When not in use, it folds down to a compact size for easy storage against a wall or in a corner.
If you’re looking for a reliable and adaptable workout bar to help build upper body strength, this gymnastics practice bar is an excellent choice. It offers solid support, easy height adjustment, and space-saving design, all in one. Start your journey toward a stronger, fitter you by adding this durable horizontal bar to your home gym today.
We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.
Packages from our warehouse in China will be shipped by ePacket or EMS depending on the weight and size of the product. Packages shipped from our US warehouse are shipped through USPS.
Yes. We provide shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.
We are not responsible for any custom fees once the items have shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.
Shipping time varies by location. These are our estimates:
Location | *Estimated Shipping Time |
United States | 10-30 Business days |
Canada, Europe | 10-30 Business days |
Australia, New Zealand | 10-30 Business days |
Central & South America | 15-30 Business days |
Asia | 10-20 Business days |
Africa | 15-45 Business days |
Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.
For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.
For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.
If you have any other questions, please contact us and we will do our best to help you out.
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
We do not issue the refund if:
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
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